SILANTUNES's Journal, 17 May 23


View Diet Calendar, 17 May 2023:
1172 kcal Fat: 46.46g | Prot: 100.59g | Carbs: 91.68g.   Lunch: Integralmedica Creatina, Cenouras, Chuchu Cozido, Repolho Verde, Purê de Mandioca, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Nestlé Requeijão Cremoso Light, Sadia Mussarela, Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Nestlé Chocolate Ao Leite com Amendoim, Atlhetica Best Whey Cookies & Cream, Goiaba Vermelha. more...

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SILANTUNES's Weight History


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