Weigh In record (no journal entry) for 17 May 2023
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 39.97g | Prot: 74.86g | Carbs: 235.46g.
Breakfast: La Serenísima Manteca, Pan Integral Tostado. Lunch: Nalga, Arroz Blanco Cocido, Frejol Rojo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Revuelto, Carrefour Pure de Papas Instantáneo. Snacks/Other: Banana, Naranjas Ombligonas. more...
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Gaining 0.1 kg a Week
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wendychris's Weight History
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