Weigh In record (no journal entry) for 17 May 2023
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71.3 kg
Lost so far: 23.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 57.00g | Prot: 47.58g | Carbs: 143.99g.
Lunch: Dean&David Beilagensalat, Delikato Béchamel Sauce, Heinz Wille Hackfleisch Gemischt, Reis (Gekocht), Brokkoli. Snacks/Other: Merci Petits Kaffee Sahne. more...
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Gaining 4.2 kg a Week
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AnnaSamuelFit's Weight History
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