Weigh In record (no journal entry) for 17 May 2023
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47.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 71.13g | Prot: 78.36g | Carbs: 271.65g.
Breakfast: Pronto Flan Sabor Vainilla con Caramelo, Vaca Blanca Yogurt Durazno, El Molino Blanco de Mateo Pan Blanco, Plátano, Mi Catsup Salsa de Tomate para Aderezar, Splenda Endulzante, Aladino Crema de Cacahuate Cremosa, Aceite Vegetal, McCormick Mostaza, Huevo, Great Value Avena. Lunch: Clemente Jacques Mitades de Duraznos en Almíbar, Carne de Cerdo, Chile Jalapeño, Jitomate, Herdez Granos de Elote , Cebolla Frita, Calabaza Cocida (Calabaza Española), Aceite Vegetal, Ajo Picado, McCormick Mostaza, Arroz Blanco, Azúcar, Agua de Limón. Dinner: Aceite Vegetal, Plátano, Huevo, Great Value Avena, Vaca Blanca Yogurt Durazno. Snacks/Other: Pan Espejo de Chocolate . more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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