Weigh In record (no journal entry) for 17 May 2023
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48.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 24.21g | Prot: 53.76g | Carbs: 61.87g.
Breakfast: Rainbow Kana Taco Salaatti. Lunch: Cambridge Suklaa Pirtelö. Snacks/Other: Maitokahvi. more...
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Gaining 2.5 kg a Week
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