Weigh In record (no journal entry) for 17 May 2023
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 23.67g | Prot: 46.28g | Carbs: 91.38g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 米血糕, 鴨肉, 麵線. Snacks/Other: 衛龍 魔芋爽(香辣味). more...
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Gaining 0.7 kg a Week
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^^Judy^^'s Weight History
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