Weigh In record (no journal entry) for 17 May 2023
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 25.56g | Prot: 25.65g | Carbs: 15.05g.
Breakfast: Green Salad Свекла, Яйцо, Белкино Чернослив Слива Сушеная. Lunch: Умалат Сыр Сулугуни, Помидоры. Dinner: Творог 5%, Простоквашино Сметана 15%. more...
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Losing 4.2 kg a Week
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cantemir's Weight History
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