Weigh In record (no journal entry) for 17 May 2023
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76.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 60.59g | Prot: 67.73g | Carbs: 264.37g.
Breakfast: Kaffe med Mjölk, Äpplen, Kokt Ägg, Knorr Aromat. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Pågen Hönökaka, Ferrero Nutella. more...
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Gaining 1.4 kg a Week
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Cokex273's Weight History
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