Weigh In record (no journal entry) for 17 May 2023
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70.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 64.80g | Prot: 61.86g | Carbs: 218.34g.
Breakfast: Чай с Лимоном, President Масло, Каравай Хлеб Ржано-Пшеничный. Lunch: Плов с Говядиной. Dinner: Компот, Салат из Свеклы с Майонезом, Оливье с Говядиной. Snacks/Other: Кофе с Молоком. more...
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Losing 0.1 kg a Week
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Veravvvvv's Weight History
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