Weigh In record (no journal entry) for 13 May 2023
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41.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 21.46g | Prot: 15.85g | Carbs: 103.76g.
Breakfast: Blancaflor Chipa, McDonald's Medialuna de Grasa, McDonald's Medialuna de Grasa. Dinner: Green Life Acelga, Tomates Rojos, Apio, Berenjena, Hinojo, Lechuga de Hoja Verde, Remolacha, Zanahoria. Snacks/Other: Dr Lemon Gin & Tonic, Mumm Léger. more...
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1840 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Padel ok - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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