Weigh In record (no journal entry) for 17 May 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 73.29g | Prot: 95.68g | Carbs: 131.55g.
Breakfast: 西洋梨, Costco 莎莎醬, 瓜瓜園 地瓜, 天貝. Lunch: 橘子, 酪梨, 花生醬, 歐嬤 100%酸種三麥麵包, 雞胸肉, 紫甘藍. Dinner: 7-11 娃娃菜, 青江菜, 餛飩湯, 炸豆皮, 金針菇, 清炒蝦仁. Snacks/Other: 鹰嘴豆泥. more...
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steady weight
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featherlightoo's Weight History
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