Weigh In record (no journal entry) for 16 May 2023
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80.9 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 36.90g | Prot: 79.41g | Carbs: 243.68g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Burro, Gamberi Cotti, Barilla Pasta Integrale Pennette Rigate. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Gardani Petto di Pollo al Forno. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Losing 4.2 kg a Week
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Cazumoto's Weight History
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