Weigh In record (no journal entry) for 23 June 2015
|
124.1 kg
Lost so far: 41.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 38.75g | Prot: 113.02g | Carbs: 131.10g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Красное Яблоко, Красное Яблоко, Запеченная или Жареная Камбала, Салат из Помидоров и Огурцов без Масла. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konstanin's Weight History
|