Weigh In record (no journal entry) for 16 May 2023
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63.6 kg
Lost so far: 12 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 42.38g | Prot: 63.39g | Carbs: 170.87g.
Breakfast: Lait, Jean Hervé Sirop d'agave , Banane, Beurre de Cacahuètes, Quaker Flocons d'avoine (40g). Lunch: Café au Lait, Banane, Markal Lentilles Corail Cuites, Filet de Colin d'Alaska. Dinner: Auchan Comté, Linguine, Sauce Pesto. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
super bravo continue comme ça c'est bien bravo bonne soirée 👍😉
16 May 23 by member: yleger39
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tiffanypl's Weight History
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