Weigh In record (no journal entry) for 16 May 2023
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130 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 61.96g | Prot: 39.43g | Carbs: 178.75g.
Breakfast: Овсяная Каша на Молоке. Lunch: Жареная Картошка. Dinner: Огурцы Кислого Рассола, Сыр Моцарелла, Lactica Йогурт Греческий 4%, Mission Deli Пшеничная Лепешка. Snacks/Other: Клубника. more...
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Gaining 0.1 kg a Week
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