Weigh In record (no journal entry) for 16 May 2023
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93.3 kg
Lost so far: 15.7 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 54.44g | Prot: 88.87g | Carbs: 125.20g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Garden of Life Organic Plant Protein Smooth Vanilla, Silk Pure Almond Milk - Original. Lunch: Dairy Queen Dipped Chocolate Cone (Kids’), Burrito with Beef (No Beans). Dinner: Cheddar's Broccoli Cheese Casserole , Cheddar's Loaded Baked Potato, Cheddar's Lemon Pepper Chicken. more...
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Losing 0.1 kg a Week
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healthyhappyheart's Weight History
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