Weigh In record (no journal entry) for 13 May 2023
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61.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 129.03g | Prot: 52.94g | Carbs: 126.33g.
Breakfast: Bananas , Egg. Lunch: Taco Bell Chips and Nacho Cheese Sauce, Taco Bell Soft Taco - Chicken, Taco Bell Soft Taco - Beef. Dinner: Theo Chocolate Cherry & Almond Dark Chocolate 70% Cacao , Gorton's Garlic Butter Shrimp Scampi, Salt Pork, Panera Bread Greek Salad. more...
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Losing 1.9 kg a Week
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