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1004 kcal
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Fat: 49.99g | Prot: 92.11g | Carbs: 47.95g.
Breakfast: 光泉 鮮奶優酪, 雀巢 (Nestlé) 雀巢咖啡雲朵卡布奇諾, 卡樂B (Calbee) 富果樂減糖水果麥片, 義美 5.3厚濃豆奶 (400毫升), 米森 無加糖分離乳清蛋白飲. Lunch: 奧利塔 特級初榨橄欖油, 櫛瓜, 雞蛋, 去皮雞胸肉（肉雞）. Dinner: 海帶芽, 豬背排骨, 清腿（肉雞）, 爭鮮 毛豆仁. Snacks/Other: 義美 5.3厚濃豆奶 (400毫升). more...
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joyce_ch's Weight History
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