Weigh In record (no journal entry) for 16 May 2023
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84.6 kg
Lost so far: 11.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 19.54g | Prot: 20.40g | Carbs: 25.42g.
Breakfast: Верес Малина с Сахаром, Брынза, Помидоры, Сыр Голландский, Колбасный Ряд Колбаса Куриная, Galleti Хлібці Житні, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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arnauto4ka1's Weight History
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