Weigh In record (no journal entry) for 15 May 2023
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 15.71g | Prot: 65.10g | Carbs: 37.56g.
Breakfast: Huevo Cocido, Sary Arepa de Maiz Extradelgada, Ganoexcel Ganocafe 3 en 1. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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Losing 1.1 kg a Week
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carogamezpelaez's Weight History
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