Quite a high calorie dinner today - just under 600. But once again, I forgot my lunch so I decided to have two salmon cakes instead of one. 🤤
|
1600 kcal
|
Fat: 50.58g | Prot: 63.30g | Carbs: 215.57g.
Breakfast: Quaker Oat So Simple (Golden Syrup), The Grower's Harvest Soya Drink Unsweetened. Lunch: Asda Red Seedless Grapes, Heinz Light Mayonnaise, Tesco Wafer Thin Honey Roast Ham, Tesco Finest Wholemeal, Seeds & Grains Loaf. Dinner: Heinz Light Mayonnaise, Frylight Extra Virgin Olive Oil Spray, Broccoli , Tesco Finest Baby Potatoes, Marks & Spencer Lochmuir Scottish Salmon Fillet Fishcakes. Snacks/Other: Options Vegan Belgian Choc, The Grower's Harvest Soya Drink Unsweetened, Tesco Finest Wholemeal, Seeds & Grains Loaf, Violife Original Flavour Slices, Bananas . more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alixx_thomas's Weight History
|