Weigh In record (no journal entry) for 22 June 2015
|
76 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 62.89g | Prot: 149.81g | Carbs: 140.78g.
Breakfast: Myprotein Impact Whey Protein. Lunch: Petto di Pollo, Carne, Zucchine, Patata al Forno (Mangiate senza Buccia), Olio Extra Vergine di Oliva. Dinner: Carne di Coniglio, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Coop Cioccolato Fondente Extra, Pesca. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JonnyJoy's Weight History
|