joyce_ch's Journal, 15 May 23


View Diet Calendar, 15 May 2023:
528 kcal Fat: 18.03g | Prot: 58.31g | Carbs: 34.75g.   Breakfast: 義美 5.3厚濃豆奶, 米森 無加糖分離乳清蛋白飲, 卡樂B (Calbee) 富果樂減糖水果麥片, 雀巢 (Nestlé) 雀巢咖啡雲朵卡布奇諾. Lunch: 水煮蛋, 美味堂 油雞胸, 7-11 和風醬, 全家便利商店 凱薩沙拉. more...
1943 kcal Exercise: Google Fit - 24 hours. more...

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