Weigh In record (no journal entry) for 15 May 2023
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 33.42g | Prot: 58.80g | Carbs: 58.72g.
Breakfast: Кофе с Молоком, Окрошка. Lunch: Кефир 1%, Кофе с Молоком, Окрошка. Dinner: Зеленый Чай, Кефир 1%, Салат с Тунцом и Овощами. Snacks/Other: Кефир 1%. more...
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Losing 4.2 kg a Week
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annapash69's Weight History
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