Weigh In record (no journal entry) for 15 May 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 54.00g | Prot: 58.21g | Carbs: 158.97g.
Breakfast: Future Life Smart Food Wheat, Coffee (Instant Powder) , Youthful Living Collagen Gold, Nature's Choice Apple Cider Vinegar, Nespresso Coffee. Lunch: Woolworths Beef & Vegetable Soup, Woolworths Pulled Beef Soy Wrap. Dinner: Woolworths Beef & Vegetable Soup. Snacks/Other: Youthful Living Macadamia Butter Cups, Woolworths Greek Style Yoghurt with Stewed Fruit, Woolworths Clemengold Mandarins. more...
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Gaining 0.7 kg a Week
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AndyCatPre's Weight History
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