AndyCatPre's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
57.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1424 kcal Fat: 54.00g | Prot: 58.21g | Carbs: 158.97g.   Breakfast: Future Life Smart Food Wheat, Coffee (Instant Powder) , Youthful Living Collagen Gold, Nature's Choice Apple Cider Vinegar, Nespresso Coffee. Lunch: Woolworths Beef & Vegetable Soup, Woolworths Pulled Beef Soy Wrap. Dinner: Woolworths Beef & Vegetable Soup. Snacks/Other: Youthful Living Macadamia Butter Cups, Woolworths Greek Style Yoghurt with Stewed Fruit, Woolworths Clemengold Mandarins. more...
1922 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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AndyCatPre's Weight History


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