Weigh In record (no journal entry) for 15 May 2023
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88.2 kg
Lost so far: 23.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 62.96g | Prot: 32.84g | Carbs: 103.47g.
Breakfast: Gemischte Nüsse, Kölln Knusper Beere & Schoko Hafer-Müsli. Dinner: Toast Hawaii. more...
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Gaining 0.2 kg a Week
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Neffets 112's Weight History
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