Weigh In record (no journal entry) for 15 May 2023
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48.2 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 15.79g | Prot: 27.40g | Carbs: 27.21g.
Breakfast: Dr. Oetker High Protein Suklaa & Pähkinä Proteiinigranola, Kotimaista Maustamaton Jogurtti. more...
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Gaining 1.8 kg a Week
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