Tanjalebedeva's Journal, 22 Jun 15

Weigh In record (no journal entry) for 22 June 2015
63.3 kg Lost so far: 1.4 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:
929 kcal Fat: 39.26g | Prot: 15.10g | Carbs: 139.07g.   Breakfast: Медовая Долина Мед Натуральный Цветочный, Изюм, Овсяная Каша на Воде. Dinner: Коломенское Вафли Сливочные, Хлеб Черный, Салат Овощной с Маслом. Snacks/Other: Яблоко Зеленое, Кофе, Инжир, Финик, Красное Яблоко. more...
1828 kcal Exercise: Working - 5 hours, Resting - 4 hours, Sleeping - 15 hours. more...
Gaining 1.4 kg a Week

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Tanjalebedeva's Weight History


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