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還好週末沒有太失控，當作安全渡過 ya～～
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51.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 72.59g | Prot: 67.68g | Carbs: 68.65g.
Lunch: 高麗菜, 白飯, 全聯 綠竹筍, 五花肉, 蒸蛋. Dinner: 海鮮煎餅, 鮑魚, 蝦仁, 蛤蜊/蜆, 白切雞, 全聯 甜椒(黃皮), 全聯 甜椒(紅皮), 高麗菜. Snacks/Other: 米森 有機去籽蜜黑棗乾, 星巴克 (Starbucks) 拿鐵(大杯). more...
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Gaining 0.2 kg a Week
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