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1223 kcal
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Fat: 46.11g | Prot: 63.86g | Carbs: 143.90g.
Breakfast: Weet-Bix 澳洲全穀片Mini(野莓), 桂格(Quaker) 燕麥片, 義美 奇亞籽, 香蕉, 光泉 特濃5.1無加糖濃豆漿. Lunch: 橘子, 小番茄（葡萄形狀）, Costco 藜麥, 生菜, 豬里肌. Dinner: 小浣熊 小浣熊烤海苔, 統一 來一客京燉肉骨風味. more...
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featherlightoo's Weight History
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