Weigh In record (no journal entry) for 14 May 2023
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81.5 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 80.70g | Prot: 196.42g | Carbs: 214.51g.
Breakfast: Angelita Leche Parcialmente Descremada, Pechuga de Pollo a la Plancha, Avena, Oddi's Pasta de Maní, Huevo, Banana. Lunch: Naranjas, Lucchetti Spaghetti, Tarta de Acelga, Bola de Lomo. Dinner: Arcor Bocadito Holanda, Manzana, Arroz Integral, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Aceite de Oliva, Lechuga. Snacks/Other: Pehuamar Chizitos, Banana, Queso Cremoso, Pechuga de Pollo a la Plancha. more...
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Gaining 0.2 kg a Week
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matias-jp's Weight History
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