Weigh In record (no journal entry) for 14 May 2023
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60 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 35.76g | Prot: 35.99g | Carbs: 80.41g.
Breakfast: Jacobs 3 Ü 1 Arada, Sıcak Suda Pişirilmiş Yumurta, Doğal Peynir, Kepekli Ekmek, Salatalık, Yeşil Çay. Lunch: Kepekli Ekmek, Çoban Salatası, Krem Peyniri. Dinner: Salatalık (Soyulmuş), Közlenmiş Patlıcan, Fırında Köfte. more...
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steady weight
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Nazlı Karaduman's Weight History
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