Weigh In record (no journal entry) for 14 May 2023
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69.4 kg
Lost so far: 6.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 30.32g | Prot: 40.63g | Carbs: 159.23g.
Breakfast: La Española Pan de Salvado Doble, Huevo. Lunch: Empanada de Carne, Tuco, Molto Fideos de Espinaca . more...
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Losing 1.4 kg a Week
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andreebp's Weight History
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