Weigh In record (no journal entry) for 14 May 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 86.92g | Prot: 64.19g | Carbs: 226.25g.
Breakfast: Santa Lucia Ricottina Light, Pane di Segale, Caffè Espresso. Lunch: Pasta al Ragù. Dinner: La Buona Pasticceria Tiramisù, Vino Rosso da Tavola, Salame Secco o Duro, Tre Mulini Torta Salata Prosciutto Cotto e Formaggio . Snacks/Other: Dolciando & Dolciando Biscotti Farciti con Crema alla Nocciola e Cacao . more...
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Losing 0.2 kg a Week
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Desiderio 1980's Weight History
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