|
Hallöchen ihr Lieben..... heute ist Muttertag und die Sonne scheint für uns alle. 🌞🥀😎🙋♀️
|
108.3 kg
Lost so far: 6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 59.45g | Prot: 74.63g | Carbs: 133.87g.
Breakfast: Aldi Trauben Kernlos, Bio Basis-Müsli, Banane, Milbona Griechischer Joghurt 2%, Weihenstephan Barista Milch. Dinner: Mönchshof Bier , Maredo Steakhaus-Pommes Frites, Edeka Griechischer Salat, Lyttos Gyros-Spieß , Eridanous Zaziki, Eridanous Gyros-Pfanne. Snacks/Other: Gut & Günstig Mini Fruities. more...
|
|
4571 kcal
|
Exercise:
Sitting - 5 hours, Yard Work (gardening) - 2 hours, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 30 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Süsse 60+'s Weight History
|