Weigh In record (no journal entry) for 11 May 2023
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85.6 kg
Lost so far: 9.0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 26.10g | Prot: 62.13g | Carbs: 119.56g.
Breakfast: Оладьи творожные, Veronese Latte Almond Cream. Lunch: Каравай Лепёшка Узбекская с Кунжутом, Каравай Лепёшка Узбекская с Кунжутом, Курица с картошкой. Dinner: Сельдь Соленая. Snacks/Other: Красная Цена Крекер. more...
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Losing 1.4 kg a Week
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degtyarevam's Weight History
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