Weigh In record (no journal entry) for 14 May 2023
|
99 kg
Lost so far: 0.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 76.42g | Prot: 70.02g | Carbs: 163.72g.
Breakfast: Золотой Стандарт Натуральный Пломбир. Lunch: Хлеб Черный, Мясо по-Французски, Картошка по Французски, Пирожок с Капустой, Пирожок с Печенью. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nika Mamont's Weight History
|