Weigh In record (no journal entry) for 14 May 2023
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90 kg
Lost so far: 9.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 11.83g | Prot: 28.65g | Carbs: 38.14g.
Breakfast: Яичный Белок, Coral Club Спирулина, Ясно Солнышко Овсяные Хлопья #2, Сыр Пармезан (Твердый), Now Foods Омега-3. more...
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Losing 1.3 kg a Week
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вася 123's Weight History
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