Weigh In record (no journal entry) for 10 May 2023
|
77.1 kg
Lost so far: 0.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 36.55g | Prot: 53.44g | Carbs: 67.02g.
Breakfast: Tortillas de Maíz, Champiñones, Chile Poblano, Huevo Revuelto. Lunch: la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Plátano, Aladino Crema de Cacahuate, Gamesa Galletas Marias. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PanCake（≧∇≦）'s Weight History
|