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1522 kcal
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Fat: 25.58g | Prot: 175.60g | Carbs: 152.46g.
Breakfast: 無加糖特濃豆漿5.1, 巧克力奶昔, 優質蛋白粉, 草維錠, 賀寶芙 深海魚油膠囊, 賀寶芙 細喜錠. Lunch: 賀寶芙 深海魚油膠囊, 7-11 御料小館白飯, 舒肥雞胸肉 經典香蒜, 賀寶芙 草維錠, 賀寶芙 細喜錠. Dinner: 舒肥雞胸肉 香茅咖哩, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 深海魚油膠囊, 賀寶芙 優質蛋白粉. Snacks/Other: 福樂 自然零無糖優格, H24. more...
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1829 kcal
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Exercise:
Resting - 18 hours and 9 minutes, Sleeping - 5 hours and 51 minutes. more...
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