Weigh In record (no journal entry) for 13 May 2023
|
80.5 kg
Lost so far: 12.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 21.59g | Prot: 36.95g | Carbs: 130.78g.
Breakfast: 義美 叉燒包, 全家 香蔥麵包, 馬可先生 蔓越莓核桃雜糧麵包. Snacks/Other: 萊爾富 茶葉蛋. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elise1931's Weight History
|