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andreebp
Journal
13 May 23
andreebp's Journal, 13 May 23
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Weigh In record (no journal entry) for 13 May 2023
69.6 kg
Lost so far:
6.2 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2023:
1204 kcal
Fat: 27.40g | Prot: 40.98g | Carbs: 205.55g.
Breakfast:
Palta Hass, Huevo, La Española Pan de Salvado Doble.
Lunch:
Tuco, Molto Fideos de Espinaca.
Snacks/Other:
Azúcar, Banana.
more...
1960 kcal
Exercise:
Sleeping - 9 hours and 10 minutes, Treadmill - 32 minutes, Resting - 14 hours and 18 minutes.
more...
Losing 4.2 kg a Week
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andreebp's Weight History
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