Weigh In record (no journal entry) for 13 May 2023
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85.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 22.06g | Prot: 74.07g | Carbs: 169.60g.
Breakfast: Milch 1,5%, Kellogg's Froot Loops. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Dinner: Bodylab24 Whey Protein - Vanille, Milbona Naturjoghurt 1,5%. Snacks/Other: Trauben. more...
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Losing 2.1 kg a Week
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