Weigh In record (no journal entry) for 13 May 2023
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 15.88g | Prot: 56.89g | Carbs: 108.41g.
Lunch: Casa de Bolos Bolo de Limão, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Batata Inglesa Cozida, Abóbora Cabotia, Filé de Frango Grelhado. Dinner: Caipiroska. more...
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2053 kcal
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Exercise:
Housework - 30 minutes, Weight Training (moderate) - 30 minutes, Running - 10/kph - 15 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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camilacarolina.ms's Weight History
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