Weigh In record (no journal entry) for 13 May 2023
|
75 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 96.37g | Prot: 79.38g | Carbs: 155.97g.
Breakfast: Sudanese Sudanese. Lunch: كفتة كفتة رز , بطيخ بطيخ, عادي جبنة اسطنبولي, عيش عيش بلدي. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omarmaheer's Weight History
|