Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ольга С.
Journal
21 Jun 15
Ольга С.'s Journal, 21 Jun 15
Ольга С.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 June 2015
69.4 kg
Lost so far:
20.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2015:
802 kcal
Fat: 41.39g | Prot: 42.23g | Carbs: 67.37g.
Breakfast:
Великолукский Мясокомбинат Ветчина Домашняя, Хлебцы Молодцы Хлебцы Молодцы Ржаные, Зеленый Чай.
Lunch:
Говядина Отварная.
Dinner:
Бисквитный Двор Пирожное Фирменное.
Snacks/Other:
Яблоко Зеленое.
more...
1734 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ольга С.'s Weight History
View Complete History