Weigh In record (no journal entry) for 13 May 2023
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53 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 91.70g | Prot: 93.79g | Carbs: 43.07g.
Breakfast: Fit Parad Заменитель Сахара N7, Яйцо, DopDrops Арахисовая Паста без Сахара. Lunch: Азбука Вкуса Салат из Капусты и Редиса, Яичница. Dinner: Фарш Индейки. Snacks/Other: Зеленое Яблоко. more...
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Losing 7 kg a Week
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elli.totoshka's Weight History
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