Weigh In record (no journal entry) for 13 May 2023
|
50.2 kg
Lost so far: 10 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 32.08g | Prot: 38.38g | Carbs: 18.76g.
Dinner: 파리바게트 치즈볼, 비비큐 양념치킨, 비비큐 황금올리브닭다리. more...
|
Losing 2.1 kg a Week
|
|
|