Weigh In record (no journal entry) for 13 May 2023
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81.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3526 kcal
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Fat: 149.18g | Prot: 198.05g | Carbs: 223.97g.
Lunch: 계란후라이, 피코크 고추장불고기, 햇반 현미밥. Dinner: 맥주 맥주, 양념치킨, 치킨. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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