anaiszam's Journal, 12 May 23


View Diet Calendar, 12 May 2023:
2011 kcal Fat: 109.88g | Prot: 122.84g | Carbs: 139.49g.   Breakfast: Nature's Way Fortify Gummy Probiotic, Sunvite Vitamin D3, Spring Valley Omega 3 Fish Oil , Nature Made Vitamin B-12, Nature Made Magnesium 250mg, Milk (Whole Milk) , Blueberries , Great Value Sugar Free Syrup, Sargento Light Mozzarella String Cheese, Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Strawberry. Lunch: Milk (Whole Milk) , Sargento Light Mozzarella String Cheese, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Dinner: Ripe Plantain, Great Value Triple Cheddar Cheese, G Hughes Sugar Free Honey Mustard, Calavo Avocado, Tomatoes, Chicken Breast. Snacks/Other: Chocolate Mousse, Jell-O Sugar Free Chocolate Pudding Snack, Valued Naturals Natural Cashews. more...
2795 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 8 minutes, Sexual Activity - 15 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

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anaiszam's Weight History


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